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Fitness
June 8, 2023
Tips from an exercise physiologist on how to stay fit safely when air quality is poor
April 26, 2023
Fancy footwork: Dance takes centre stage at Hart House
July 14, 2022
‘No one left behind’: Â鶹ÊÓƵ Run Club takes community building in stride
January 11, 2022
With gyms closed, online programs to keep Â鶹ÊÓƵ community fitness – and spirits – high
January 26, 2021
Â鶹ÊÓƵ students help keep youth, seniors and special needs groups active during lockdown
December 18, 2019
'I never expected to lose 100 pounds': Student leans on friends, Â鶹ÊÓƵ staff to achieve fitness goals
February 2, 2016
Fitness tracker flaws exposed by Â鶹ÊÓƵ's Citizen Lab and Open Effect
June 19, 2015
Beat It! Listening to music leads to longer workouts, Â鶹ÊÓƵ researchers say